Monday, 20 February 2012

Oh look, my book :)

I'm a little bit excited! I've been working on this recipe book for a fair while and a week ago I got to see it in the flesh, so to speak. And drumroll please... duh... duh... duhhh... here it is!! :D

So shiny :)

This is a photo of the paperback proof however the hardback is the first version released and is now avaliable from or on Amazon US here. It will soon also be avaliable on Amazon UK but I was too jittery to wait so thought I'd let everyone know :)

The paperback will also be avaliable in the next week or two so look out for that in a short while.

I thought I'd write a brief overview of the book

This book is all about the basics. So I start from precisely there; the basics. Touching on my past encounters with chronic ill health (expanding on ), opinions and ideas about types of food and the way we eat and possibly ways in which we might change this to enourage better health. However I'm a HUGE believer in if you're going to eat something not only should it be healthy but it should taste amazing! I wanted to write this book to share alternatives to sorely-missed foods, such as pizza and decadent desserts which are not so healthy and instead creating them from natural, healthy foods.

  • Gluten free
  • Grain free
  • Refined sugar free
  • Lower carbohydrate
  • Natural
  • High protein
  • Primal-esque

  • :) x

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